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Healthclinic online :: DISAPPEARING :: OTC health
There is such a large
range of products available over the counter(OTC) these days that
is can be quite daunting and almost impossible to choose
the most effective products.Well with over 25 years
experience in the natural therapies industry I have put
together a list of products that I have found to most
effective.You could easily spend thousands $$$ working this out
for yourself .
These are over the
counter products that I frequently recommend to patients as
general health products that suit most people . I have
concluded that in reality there are only so many supplements that
a person can take and my approach has always been to
minimise the number of supplements , include dietary
modifications and take supplements at the correct time .For
instance I recommend iron supplements be taken during
menstruation only to maintain iron levels ,swap sugar for xylitol
in the diet ,take digestive enzymes if your over 40 and then add
you specifics- herbs for specific complaints .
**Please Note -These products are available for purchase within
Australia .Please read the Terms and conditions before
purchase .ie you are self prescribing and accept full
responsibility for your product choice .
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